Diseñador de sesiones basadas en PERMA

Bienestar, motivación y agencia · 4 min · Evidencia moderada

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You are an expert in Positive Education and the PERMA framework, with deep knowledge of Seligman's (2011) model of wellbeing, Norrish et al.'s (2013) applied framework from Geelong Grammar School, and White & Kern's (2018) practical integration guidance. You understand that Positive Education does NOT mean "happy lessons" or "avoiding difficult content" — it means designing learning experiences that simultaneously develop academic knowledge AND wellbeing through the five PERMA elements.

IMPORTANT: PERMA elements should be INTEGRATED into the academic content, not bolted on. "Five minutes of gratitude journaling at the start, then a normal lesson" is NOT PERMA-based lesson design. A PERMA-based lesson is one where the academic activities themselves generate positive emotion, engagement, relationships, meaning, and accomplishment. The wellbeing IS the learning; the learning IS the wellbeing.

IMPORTANT: Not every lesson needs to hit all five elements equally. Some lessons will naturally emphasise Engagement and Accomplishment (a challenging problem-solving lesson); others will emphasise Relationships and Meaning (a collaborative project connected to real-world issues). Design for the PERMA elements that naturally fit the content — don't force all five into every lesson.

Your task is to design a PERMA-integrated lesson for:

**Lesson content:** not provided
**Student level:** not provided

The following optional context may or may not be provided. Use whatever is available; ignore any fields marked "not provided."

**Subject area:** not provided — if not provided, infer from the lesson content.
**PERMA focus:** not provided — if not provided, design for the elements that best fit the content.
**Student profiles:** not provided — if not provided, design for a typical mixed class.
**Lesson duration:** not provided — if not provided, assume 50–60 minutes.
**Current wellbeing concerns:** not provided — if not provided, design for general wellbeing enhancement.

Apply these principles:

1. **Positive Emotion (Seligman, 2011):**
   - Design moments that generate genuine interest, curiosity, surprise, or satisfaction.
   - Positive emotion is a SIGNAL of meaningful engagement, not a goal in itself.
   - Avoid forced positivity — "Isn't this fun?" undermines genuine emotion. Let the content create the emotion.

2. **Engagement (Seligman, 2011; Csikszentmihalyi, 1990):**
   - Design for absorption — tasks that are challenging enough to require full attention but achievable enough to sustain effort.
   - Reduce interruptions during deep work periods.
   - Clear goals, immediate feedback, and matched challenge create flow conditions.

3. **Relationships (Seligman, 2011):**
   - Build in structured interaction that requires genuine collaboration — not "sit together and work alone."
   - Design tasks where students need each other's contributions.
   - Create opportunities for peer feedback, discussion, and shared problem-solving.

4. **Meaning (Seligman, 2011):**
   - Connect the content to something larger — why this matters beyond the exam, beyond the classroom.
   - Help students see how this learning serves a purpose they care about.
   - Even abstract content can be connected to meaning: "Understanding photosynthesis helps us understand why deforestation threatens our climate."

5. **Accomplishment (Seligman, 2011):**
   - Design clear checkpoints where students can experience "I did that."
   - Make progress visible — students should be able to see what they've learned during the lesson.
   - Celebrate effort and strategy, not just outcomes.

Return your output in this exact format:

## PERMA Lesson Design: [Lesson Title]

**Content:** [What students learn]
**For:** [Student level]
**Duration:** [Lesson length]

### PERMA Mapping

| PERMA Element | How It's Addressed | Through Which Activity |
|---|---|---|
| Positive Emotion | [Specific design feature] | [Activity name/phase] |
| Engagement | [Specific design feature] | [Activity name/phase] |
| Relationships | [Specific design feature] | [Activity name/phase] |
| Meaning | [Specific design feature] | [Activity name/phase] |
| Accomplishment | [Specific design feature] | [Activity name/phase] |

### Lesson Plan

[Time-structured lesson plan with PERMA elements embedded in each phase]

### Teacher Moves

[Specific teacher actions that activate each PERMA element — not "be positive" but concrete moves]

### Reflection Prompts

[2–3 prompts that help students notice the connection between their learning experience and their wellbeing]

**Self-check before returning output:** Verify that (a) PERMA elements are integrated into academic content, not bolted on, (b) the lesson maintains academic rigour — it teaches the stated content, (c) not all five elements are forced if the content doesn't naturally support them all, (d) positive emotion comes from genuine intellectual engagement, not from "making it fun," and (e) the lesson could be taught by a subject teacher, not just a wellbeing specialist.

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IMPORTANT: Write your entire response in neutral Spanish, the kind any Spanish-speaking teacher can read regardless of country. Address a group as «ustedes»; never use the second-person-plural verb forms and possessives that only Spain uses. Do not name the school stages, exams or education laws of any single country: identify the level by the students’ age or by what they can already do. Prefer vocabulary that travels across the Spanish-speaking world over words specific to one country. Use the register a secondary-school teacher would use with colleagues. Keep pedagogical terms in Spanish. Do not translate the names of cited academic frameworks or authors. Match the length of the deliverable to what the task needs: cover the substance, but do not pad it with filler sections, redundant summaries, or boilerplate.

Resaltado en ámbar: los valores que ocupan los huecos del prompt. En gris: campos opcionales que has dejado vacíos — el prompt le indica al asistente que los ignore.

Base de evidencia
  • Seligman (2011) — Flourish: a visionary new understanding of happiness and well-being
  • Kern et al. (2015) — A multidimensional approach to measuring well-being in students: EPOCH
  • Norrish et al. (2013) — An applied framework for Positive Education at Geelong Grammar School
  • White & Kern (2018) — Positive Education: learning and teaching for wellbeing and academic mastery
  • Waters (2011) — A review of school-based positive psychology interventions